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Total Joint Program Next Event Date: Oct 24, 2017 at 1:00pm The Total Joint Program is designed to help you prepare mentally and physically for your surgery. We will cover most aspects of your procedure and answer any questions you may ...
Free Injury Clinics at the Ridge Next Event Date: Nov 9, 2017 at 4:00pm The best way to stay healthy is to stay active. It is important to keep your body well and to prevent or treat existing injuries. If you’re experiencing joint or muscle pain, ...
Restore Your Core & Floor | Postpartum Foundational Exercise Class Next Event Date: Feb 6, 2018 at 6:00pm This four session educational and exercise class is for women who want to: activate inner core muscles postpartum get back into exercise after giving birth address common pelvic ...