November is National Healthy Skin Month, so learn to take better care of
your skin with these tips
from the American Academy of Dermatology. Healthy skin is younger looking
skin, which can be achieved by protecting your skin from sun exposure
with hats, pants, long sleeves and sunglasses, hanging out in the shade
and slather, slather, slather on the sunscreen.
Trash the tanning beds and sunlamps with their harmful ultraviolet rays,
which accelerate skin aging. Stop smoking, eat healthy foods and get enough
sleep – it’s called beauty rest for a reason. And wash your
face with warm water and a mild cleanser – no soap and no scrubbing
– twice a day, followed by moisturizer and lip balm to keep your
Make sure your now good-lookin’ skin is healthy too. Anyone can get
skin cancer, and one in five Americans will be diagnosed with skin cancer
in their lifetime. When found early, most skin cancers are very treatable.
Wrap up the celebration of Healthy Skin Month by taking advantage of the
many facial treatments available at Bozeman Health Cosmetic Surgery +
Synergy Medical Spa, such as this month’s special “pumpkin
peel facial” a natural fruit enzyme peel perfect for all skin types
that will improve your skin tone and leave your skin firm and luminous.