Are you interested in learning about ways to support your body’s
natural balance and healing?
Mind Body Medicine uses skills and techniques to improve your physiologic
response to stress and help promote your body’s ability to restore
Lisa Marie Todd, MD, of Bozeman Health Neuroscience Center is leading small
group sessions to teach these empowering techniques that promote your
self-care and well-being. Dr. Todd has completed advanced study in this
field at The Chopra Center and The Center for Mind Body Medicine, which
complements her work at Bozeman Health, where she treats individuals with
chronic disease and pain.
Participants will learn about Meditation and Mindfulness, Breath Work,
Guided Imagery, Movement as Medicine, Biofeedback, Active Meditation,
Genograms (family trees that allow the user to analyze hereditary patterns
and psychological factors) and Mindful Eating.
The skills workshop will be presented over 10 weeks, two hours each class,
beginning April 5, 2016. All meetings will take place at Bozeman Health
Neuroscience Center, 931 Highland Blvd, Suite 3210. Two skills group sessions
are being offered, one evenings only and the other a mix of morning and
evening sessions. Cost of the class is $300.
Those who want to know more about the subject before enrolling, can attend
a brief introduction to mind body medicine presented by Dr. Todd at no
charge on Wednesday, March 30th at 5:30 pm in the Bitterroot room. For
more information or to register for the 10-week skills group, please call
Bozeman Health Neuroscience Center at 406-414-2410 and ask for Rachel