Summer is a great time to make lifestyle changes that will improve your
health, and help you and your family learn to manage your weight and eat
better. The nutritionists on staff at Bozeman Health Diabetes and Nutrition
Center offer two lifestyle programs that provide education, motivation
and support to help you reach your long-term weight and health goals.
Join LiveNow and shed your extra weight while gaining the tools and support
necessary to reach your goals; or if you have lost weight on a meal replacement
plan, LiveNow will help you maintain your weight loss as you transition
back to real food. Our Nutrition Specialist will set you up for success
with two individual consults and weekly group classes to help you develop
and maintain a healthy new standard of living. The program costs $160
for the consults and two group sessions, and only $25/month to continue
with the weekly group classes.
If you have pre-diabetes, high blood pressure, or high cholesterol, ActNow
is a proven 12-month nutrition and fitness program to help you lose weight,
improve your health and reduce your risks for developing diabetes. This
weight loss program provides 16 weekly lifestyle classes and eight monthly
follow-up meetings designed to help you maintain your success. The program
has had proven results, with participants averaging a 7% weight loss.
Cost is $150, which includes a 4 month membership to The Ridge. Additionally,
those who complete the full program will receive a $50 refund. A physician
referral is required.
If you prefer to create a custom program, call one of our Registered Dietitians
at 414-5331 or schedule a visit with them at Bozeman Health.